Made to Birth
  • Home
  • About
  • Classes
  • Testimonials
  • Contact
  • Blog
  • Home
  • About
  • Classes
  • Testimonials
  • Contact
  • Blog
Search by typing & pressing enter

YOUR CART

3/14/2018 0 Comments

Fruit Smoothie

Picture
This is such a tasty (easy!) recipe!  

Add about 1/2 a bag of frozen berries (or whatever frozen fruit you prefer) to your blender.
Add one small container of plain yogurt
Squeeze in some lemon juice
Add a splash of OJ (or we like a small can of pineapple juice)

Blend & Enjoy!  

**You can also use fresh fruit -- just add a handful of ice!
​
0 Comments

9/28/2017 0 Comments

THM Blueberry Muffins

Picture
THM Blueberry Muffins

2 c. almond flour/almond meal
2 tsp baking powder
1/4 tsp salt
1/2 c. butter, melted
4 eggs
1/2 c. sour cream
approx. 1/3 c . THM Sweet Blend
1 c. blueberries

Grease muffin pan.  Bake for 25 minutes at 350 degrees.  
Makes 18 muffins.  

**Can substitute 1 1/2 c. honey for the THM Sweet Blend

​Enjoy!  


0 Comments

6/15/2017 0 Comments

Fruit Pizza

Picture

This is our go-to fruit pizza recipe.  We love it!  If you've taken our classes -- you've probably had it!
  And I love that it’s pretty easy to make and has ingredients that are usually in the house to begin with.  Give it a try!  It never lasts long around our house!

​FRUIT PIZZA

Crust:
1/2 C butter
1/2 tsp. vanilla
1/2 C sugar
1/2 tsp. almond flavor
1 egg
1/2 tsp. salt
1/2 C powdered sugar
1/2 C shortening
1/2 tsp baking soda
2 C flour

**Mix ingredients and press into a 10×15-inch cookie sheet. Bake for 10 minutes at 350 degrees. Let cool completely!**

Cream:
8 oz. cream cheese
1 C powdered sugar

**Mix well, spread on cooled crust.

Top with fruit of your choice.
Paul’s favorite: pineapple, kiwi, strawberries, & grapes!
​
Enjoy!!
0 Comments

    Author

    Hi!  I'm Erin and I've been teaching natural childbirth education in the Cedar Valley for 10 years.  If you're expecting or thinking about becoming pregnant and are interested in taking a childbirth education course, check out our classes here or contact me for more information.  

    Picture

    Archives

    March 2018 September 2017 July 2017 June 2017 August 2016 July 2016 June 2016

    Categories

    All Birth Stories Dark Green Veggies Fruit Protein Recipes Spinach Dip

    RSS Feed

Made to Birth


Telephone

319.939.4562

Email

erin@madetobirth.com